What Is It
Type of massage originating in Thailand over 5000 years ago. The therapist slowly applies compressive massage techniques and assisted stretching while the client is supine or prone.
How It Helps
The use of Thai can increase mobility and relieve tense or pained muscles. By moving in a slow and deliberate manner, instances of injury are reduced and a greater sense of relaxation are encountered by the client.
You Need This If
You enjoy yoga or are seeking to increase your flexibility.
You have tightness in your lower back and legs.
You think the pulmonary circulation is important.