The origin of this type of massage is unknown but has been used throughout different cultures. The therapist utilizes fingers, elbows, and knees to apply focused and deep pressure to loosen tight areas and knots (stress focal points located throughout the body).

By employing targeted and moderate to heavy pressure to a specific site, deep-seated fascia is loosened, allowing for better blood flow and better range of motion.

You engage in highly physical activities.

Is your threshold for temporary discomfort moderate.

You are looking for relief for tense muscles.