Hot Stone

What Is It

Flattened stones that have been smooth are heated. These are used as massage tools as well as placed on the skin for several seconds.

How It Helps

The heat from the stones increases blood flow, which can help lighten pain and muscle tension. Used in conjunction with Swedish and Lomi Lomi for maximum effect.

You Need This If

You believe that heat on muscles can improve circulation and relieve tension.

You have tightness or pain associated with sitting for prolonged periods in a chair or vehicle.