What Is It
Translated from Hawaiian as “rub rub”. Using thumbs, fingers, arms, palms, and elbows, long continuous strokes are made using oil.
How It Helps
Similar to Swedish massage, this style increases blood flow elicits a strong sense of relaxation. Some additional benefits may be eliminating wastes and stimulating toxins as well as rejuvenating the body.
You Need This If
You want a rhythmic massage, whether it is invigorating or soothing.
You want your skin to feel moisturized after a massage session.
You seek balance in your self care activities.